a little kid

I have been doing ‘inner exploration’ since my mid 30’s.  I have learned much about my life patterns and the source. I have been able to change some of my behaviors that were imbued long ago.

The one area of exploration I was allergic to was what is called ‘inner child work.’

Didn’t want to touch it with a 10-foot pole! No way. Too weak. Too vulnerable.

I am not going there.

Therefore, I placed my formation story about childhood in an old box, tied with a ribbon of secrecy and buried it. It was called, I was raised by Nature. It sufficed for over 70 years.

The story was partially true. I grew up surrounded by beauty, my uncle’s dairy farm and his daughters. I spent hours outdoors, in the woods and with the farm animals.

It was a childhood bordering on bucolic. From the outside.

This will not be a story about childhood abuse! It will not lay blame at the feet of my father and mother. I understand some of who they were and why.

This winter, in my days of rest and reflection, I stumbled into a familiar emotion. Depression. I knew how to deal with this. I would isolate myself, until, like a sodden, grey blanket, it lifted.

I thought of it as the balance to my happiness. Yin/Yang.

But this week, I descended into the familiar feeling again. I tried binge reading as a distraction. It didn’t work. I began to realize it wasn’t going to.

My old friend was waiting for me to wake up. I had to look into the source.

I sat down and wrote about my history with Gifts.

It is an odd doorway into myself, but my stress about giving presents just because it is a holiday has always troubled me. The internal pressure is almost unbearable, but I had just made it through another obligatory gift season and could relax.

As I tried to remember the presents I received as a kid, I couldn’t remember any. Yes, a dress for school. Sneakers for summer. Practical things a parent would buy anyway. We were not poor, just frugal.

But, as I continued to write, I could recall few childhood memories at all!

This memory search brought me face to face with how I learned to survive in a practical, but feelingless world.

I know I shut down. I went numb. I went outside.

I believe I was born a highly sensitive kid. I felt everything, especially what was unspoken in the family. It came through my body as sensations. When I inquired about what wasn’t being said, I was told “Oh it’s nothing – everything is fine.” To my child’s mind, it was a lie. My mother and father were lying to me. To ask more questions was like ‘poking the bear’- not a good idea.

As I contemplated this barren experience of life in my family, a piece of music* came on and I began to sob – for that little kid – who was me. I have never cried for her before.

I knew I had to bring her into my body, my heart, embrace and comfort her.

It seemed impossible.

I fell asleep.

Upon awakening, I realized she already lived in me. I had named it ‘depression’ and kept it wrapped in shame and secrecy. I couldn’t explain it as I didn’t understand where it came from. The Source. I had a happy childhood!

It didn’t make sense, until now.

In doing so, I left behind a sensitive, sad, lonely little kid with a broken heart. I hope, by writing this story, I have taken a step into accepting her as a part of me, right alongside the other parts I do show to the world.

*The music is called” Angels Will Eventually Sing.” I trust that I will also.

4 thoughts on “a little kid

  1. You are doing such important work, my friend! I honor you for your courage and wisdom! I will mention Gabor Mate to you as a help in this work as he has been so important in my life. His wisdom and self reflection are amazing. The book I am reading of his right now is Scattered Minds. It is supposedly about ADD, but much more than that. The important piece to me right now is how do we reparent ourselves as adults when we had to close down so many parts of our authentic selves as children to gain our parents’ acceptance. Carry on! Much love from Texas!

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