Breathing is something we do automatically. Under stress, we breathe more shallowly in little puffs as we hurry from one thing to the next. There is no doubt we are living in busy and stressful times.
I offer these images to provide a moment to take a slightly deeper breath and look at something lovely. Or a further moment to notice what the picture evokes for you.
Give yourself a gift of being in present time.
Another reflection, this one on a still river in Maine.
When you consider a friend who is bugging you, what part of you are they reflecting back?
Stories & Pictures 