Breathing is something we do automatically. Under stress, we breathe more shallowly in little puffs as we hurry from one thing to the next. There is no doubt we are living in busy and stressful times.
I offer these images to provide a moment to take a slightly deeper breath and look at something lovely. Or a further moment to notice what the picture evokes for you.
Give yourself a gift of being in present time.

A glimpse of the sky. It looks limitless. We often limit ourselves; I know I have as my dreams felt impossible. Where have you limited yourself? What was your thought process?