Breathing is something we do automatically. Under stress, we breathe more shallowly in little puffs as we hurry from one thing to the next. There is no doubt we are living in busy and stressful times.
I offer these images to provide a moment to take a slightly deeper breath and look at something lovely. Or a further moment to notice what the picture evokes for you.
Give yourself a gift of being in present time.
The heart of this tulip is like our human heart…illuminated. Kindness is one way in which we demonstrate an open heart. Do you see someone who could use a little kindness?
Stories & Pictures 
Lovely
Sent from the all new AOL app for Android
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